Comforting Velvet Tomato Cashew Soup

So delicious! The cashews make all the difference here, lending a velvet creamy texture, that pairs so well with the familiar garlicky tomato tones. The carrots give a hint of sweetness and enhance nutrition, while the fresh basil brings it all together. Such a simple dish, yet packed full of flavour and goodness! Kids of…

Pasta Toscana With Crispy Tofu, Kale And Fresh & Dried Cherry Tomatoes

This dish is simply divine. Its comforting, creamy cashew sauce fills the mouth with flavours, the crispy tofu tickles with savoury succulent tones, while the delicate Mediterranean notes of the fresh and sun dried tomatoes, the kale, onion and garlic, bring it all together. One of my most flavoursome recipes yet. So healthy too. Although…

Amazing Lentil Koftas With Spearmint Tzatziki

I’m very excited to share this recipe! These koftas are so delicious, that they will quickly become one of your favourite recipes once you try them. Easy to prepare, surprisingly meat-like in both taste and texture, packed full of goodness and wonderfully versatile. We love to pair them with this fresh and herby tzatziki, alongside…

Maple, Cinnamon & Chestnut Rice Pudding

Rice pudding is one of those familiar and comforting treats, that take us back to Victorian times, when it was a staple in households of all classes. I have always loved it, since my childhood and find that it suits the Autumn months particularly well. Here, it is paired with soft chestnuts, cinnamon and maple…

10 Layer Superfood Rainbow Salad

This salad is such a breeze and so much fun to make! It looks like a rainbow in a bowl and tastes equally delightful and fresh. It can make a complete healthy meal in its own right, be it lunch or dinner. The extensive variety in ingredients and colour make it ever so pleasing to…

Theresa’s Divine & Healthy Chocolate Hazelnut Spread

Simply magic. Whoever has tried this chocolate hazelnut spread, thinks it’s just like Nutella, only so much better! It tastes divine, it is very easy to make and it’s full of goodness. What more does one need? Well, maybe a spoon.. Theresa’s Divine & Healthy Chocolate Hazelnut Spread Yields 2 cups 1 cup hazelnut butter…

Purple Cabbage Kimchi

Kimchi is a staple Korean side dish, made of fermented vegetables and spices, most often using cabbage as a main ingredient. There are hundreds of different variations and recipes in the way it is prepared. My recipe is quite light, without the use of onion or garlic, but very fragrant and flavoursome. Kimchi is considered…

Plant Based Tween Birthday Party

My son Luca turned 12! And as a proper tween boy, he requested burgers, sausage rolls, mac n’cheese pasta, nachos and cheese…all the classics! As for his cake, he wanted a marble chocolate vanilla cake, with vanilla frosting, fresh strawberries and blueberries. Well, guess what? It can all be done plant based and super delicious!…

Easy Vegan Veggie Quiche

This beautiful quiche can be made with or without pastry. It is very simple to make, delicious, satisfying, nutritious and can be eaten hot or cold. Perfect for packed lunches or picnics. Feel free to choose different veggies or spices for the filling, like peas, corn, beans, spinach, courgettes. Easy Vegan Veggie Quiche Serves 8…